Day 1 - Load

I weighed in this morning at 214 with a body fat of 38%. I was at 221 at the beginning of the year, maybe higher, so I'm glad to have maintained at 214 despite all the junk I was eating. I tried to take full advantage of the load day.

Breakfast - Frosted flakes with 1% milk and banana
Lunch - Cheeseburger, small fries, caramel sundae with nuts (yum!)
Snack - Blueberry yogurt
Dinner - Smothered chicken, mac & cheese, greens, cornbread
Dessert - 3 Thin Mint cookies I had left

I think after my first injection I started feeling hungry maybe an hour later. In fact, I'm sure my stomach was growling.