Day 2 Load
Surprisingly, I weighed in this morning and had only gained 0.2 lbs. I am definitely not complaining. My weight was at 214.2 and I had a body fat of 38%. I also did my measurements (in inches), which are as follows:
Chest: 38.5
Waist: 42
Tummy: 44.5
Hips: 51
Left Arm: 15
Right Arm: 15
Left Thigh: 27
Right Thigh: 27
After waiting so long, I'm definitely looking forward to getting rid of the load days. My current dilemna is I am starting my new job on May 12 and my office wants to give me a luncheon. I told them I was staying away from restaurants and don't want to be rude by telling them to go alone in my honor :-) Some places do sell grilled or baked fish. Maybe steak but I'll have to look at the menus beforehand. My second option is to not bring it up and keep stalling until I leave.
Chest: 38.5
Waist: 42
Tummy: 44.5
Hips: 51
Left Arm: 15
Right Arm: 15
Left Thigh: 27
Right Thigh: 27
After waiting so long, I'm definitely looking forward to getting rid of the load days. My current dilemna is I am starting my new job on May 12 and my office wants to give me a luncheon. I told them I was staying away from restaurants and don't want to be rude by telling them to go alone in my honor :-) Some places do sell grilled or baked fish. Maybe steak but I'll have to look at the menus beforehand. My second option is to not bring it up and keep stalling until I leave.
posted by Cherie at
12:02 PM
3 Comments:
hey i know what you mean about going out for lunch everyday, but there is lots of places to go that sell healthy foods, even mcdonalds these days has heaps of healthy options including fruit and salads. Just remember to stay away from sugary drinks and high card foods like bread and pasta. If you got access to a microwave at work you can buy those healthy frozen foods that help you lose weight also and they taste pretty good.
Cherie,
It's nice of the folks at your work to want to take you out. Are you doing a short round where you could time it where you have the 7-day protein days during that time? Or you might be able to time it where one of your load days for the next round is on the date of the luncheon.
I honestly think they just want to go out to eat. Since I just started, it is almost impossible for me to be able to do it before I leave. I started the load day on Mon & Tues and given my history this week I don't need to tempt myself.
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