Motivation

I was cleaning out my email today and ran across a forward. The message was pretty motivating.

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the ones who don't. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Nobody said life would be easy. They just promised it would be worth it. - Author Unknown

In regards to my weight, I have spent a long time trying to convince myself that either I felt fine the way I was or beating myself up for failing at another attempt to lose weight. Sometimes one minor setback ends up making me lose the whole day. One cookie turns into I might as well pig out today and start tomorrow. I'm focusing on letting go. There are far too many things that I have been holding onto that have done no good in my life. It's caused me to be my own prisoner and I want to be free.

I am finally looking at Biggest Loser from last week and they had the Biggest Loser from Australia as a guest. He said this is not the end but the beginning. For me this truly is the beginning. I want to lose weight and start a new life. I wish the same for everyone else.