Down 2.8 lbs in a week

It could have been better but it is an accomplishment. The weather has been the worst. One minute its snowing and the next minute you can have a picnic outside. I think I had the flu the other day and stayed home from work. I had some things I shouldn't have eaten but what helped is I didn't have much of it.

I keep saying I need to go to the gym but it has been hard for me to get out of bed all weekend. I can't blame it on being sick too much but I just felt drained. Not like before on this diet but maybe I should take the potassium.