9/24

We may be able to all agree on this one but there isn't enough time in the day. I started to post something yesterday but I was not in the best mood. I weigh in weekly anyway and had gained 2 lbs. I'm hoping that maybe this was just due to my bad habits over the week. I was out of town and I must admit a few nights I definitely ate a lot. For instance, I flew out Tuesday morning and was eating about 7. I think I had a piece of fruit in between that time so I was starving around 7. At my grandmothers, I wasn't doing a lot of meats and ate a lot of vegetables but can say I ate grits for breakfast. I think it may be the carbs because I was not pigging out on the meats and greasy stuff. I overdid it on the sugar drinks though. My poor excuse was I only see and taste my grandmother's cooking once a year. Now I am in the pits but can't put it all on that weekend.

So I'm back to work and still having trouble getting all the stuff I need to do to detox my body. I picked up Detox Strategy at the library and was frustrated because I didn't see candida mentioned but all the other cleanses. So I picked up a brochure on the products during lunch. Work is another issue. All day long I have been on an issue so that means I have accomplished nothing else.

I spend too much time on things not directly benefitting me but I have to do.