Vent Session 5/31/09
I might as well date these because I'm sure I will need much more venting later. I went away for the weekend and was ready to take a nice relaxing bath. The bath was relaxing but goodness they had too many mirrors. I was basically able to see myself in 360 degrees. As funny as it sounds, I convinced myself that I didn’t look as big as I was but that isn’t what the mirrors said. Then I head down to the spa for a facial and manicure. I put on the one size fit all robe and it didn’t fit of course. I asked if they had bigger robes and nope. That was all they had. I basically just threw the robe on top of my clothes. I figured if I even removed my shirt, I would be flashing someone. I wanted to laugh on the outside but cry on the inside. I am trying to find happiness anywhere I can and it’s not inside my body.
Take care everyone. I need to go think about something else.
Take care everyone. I need to go think about something else.
posted by Cherie at
9:38 AM
1 Comments:
My Dear Cherie!!!! YOU'VE GOT TO START WITH SOMETHING YOU LOVE ABOUT UR SELF! Girl - even if you have to lie to yourself to begin with until you believe it! It's those tools that I was telling you about - one of them is the positive self talk! Every time the negativity comes in turn whatever it is into a positive! I eat healthy; I walk so I am healthy; I make positive healthy food choices always! LIE LIE LIE LIE LIE TO YOURSELF until it becomes reality! AND ALWAYS IN THE PRESENT TENSE!
I had/have to do this all the time! I've become a much more positive person over the last couple of years!!! There are many people that can attest to this fact - I was a pretty negative nilly!
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