Feeling Depressed
My first thought today to myself is, "What the heck is going on with you?" I was doing well at the beginning of the year and let my weight creep back up. I can't say anything drastic has happened but I feel like there is never enough time in the day. I already have positions I obligated myself to prior to the challenge and luckily they will be up this year. It is taking too much of my time. I am trying to get things done because I have to do it but then I am suffering. At the end of the day I feel like I've worked myself until I'm tired but have nothing to show for it. Stuff is all over the place and I feel like my life is in chaos.
To me achieving my weight loss goals is the happiness to my life. I'm not happy now. I have so many things to look up, people to email for help, etc. But I have to pick myself up and not stay on the ground. So I am ashamed of myself. I can motivate myself but feel like a hypocrite because I can't succeed myself. I'll be over this by the time I get up.
Don't give up on me!!!!!
To me achieving my weight loss goals is the happiness to my life. I'm not happy now. I have so many things to look up, people to email for help, etc. But I have to pick myself up and not stay on the ground. So I am ashamed of myself. I can motivate myself but feel like a hypocrite because I can't succeed myself. I'll be over this by the time I get up.
Don't give up on me!!!!!
posted by Cherie at
6:50 PM
1 Comments:
Hang in there - if you can get to a naturopath see if they can do an analysis of your saliva and urine. I'll get you the name of the lab - if nothing else maybe you can contact them. I found out that anti-depressants do not work for me because I am producing enough of the uptake something-a-ruther but I have low serotonin levels which make me feel dull and low (depressed).
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