I'm Back

I just got back a couple of hours ago. The trip was amazing. I did a 3-day safari and would encourage anyone to go. We went to Ngorongoro and the Serengeti. I will never look at the zoo the same again. My book didn't get here in time for my trip but it is here now. I was trying to read another one but then found myself caught up in the excitement of the trip. From the little I did read, I realized I set myself up for self defeat. As I was looking out the window of a charter plane, I found myself close to tears. Looking over the world gives you a feeling of having no territory. I wanted to cry because it was then that I realized that the only person standing in my way was me. I actually lost some weight while there. The food was fine but they definitely use fresher ingredients and little to no fat. I actually wasn't even eating a whole lot which made me realize that food couldn't be that important to me as what I have made it seem all these years. I am starting fresh Monday with my VLCD. This time I will succeed.